Here is something everyone should have in their kitchen. Good with salads when mixed with a fine olive oil and full of many health benefits. I use it most of the time unless I need to reach for my rice vinegar but this is a story for another day. You can pick up Bragg's at your local Trader Joe's or online.
Apple Cider Vinegar has been known to:
- Reduce sinus infections and sore throats
- Balance high cholesterol
- Cure skin conditions such as acne
- Protect against food poisoning
- Fight allergies in both humans and animals
- Prevent muscle fatigue after exercise
- Strengthen the immune system
- Increase stamina
- Increase metabolism which promotes weight loss
- Improve digestion and cure constipation
- Alleviate symptoms of arthritis and gout
- Prevents bladder stones and urinary tract infections
I love this vinegar and I can get it in my neighborhood health food store on Irving St in San Francisco in the Sunset District.. I shake the bottle before I use it to stir up the matrix that settles on the bottom because I think that adds to the health and also to the flavor.
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