Seaweed helps you lose weight too...never realized it.

I got this from Real Age but I was right to promote seaweed. Who realized this but I eat it everyday. “This crispy Japanese munchie — made of thin sheets of seaweed that have been roasted or toasted and lightly salted — could help your body block fat calories. In a new study, a special fiber found in seaweed appeared to inhibit fat absorption by over 75 percent!”